I just found out that I have arthritis in my upper back, arthritis in one of my SI joints and a flattened ball joint on my left thigh bone leading to continual grabbing, seizing and spasming.\u00a0<\/p>\n
They have been causing me a lot of extra grief since my back fusion (L4, L5, S1), making it very difficult to know how much activity or exercise is helpful.\u00a0<\/p>\n
While it\u2019s not great news, I was starting to believe I was making it up & just needed to keep trying to push through and force everything to move. (Instead it seems that attitude hasn\u2019t been great for me!) \u00a0<\/p>\n
In the case of the flattened ball joint, I can almost guarantee that was due to a motorbike accident in a high speed chase. While the police tried to ram me & didn\u2019t have their lights on, I accept that my actions and stupid lifestyle were more to blame than them lying in court.<\/p>\n
The policeman is your friend folks!<\/p>\n
For anyone willing to listen to my ranting: please protect your bodies, treat them with care as they were lovingly & masterfully created by a majestic Being to worship Him. The sooner you come to that realisation, the sooner you will care for yourself properly – physically, mentally, emotionally and spiritually.\u00a0<\/p>\n
Outside Him there is only distraction, frustration and pain.\u00a0<\/p>\n
#thankYouJesus\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
I just found out that I have arthritis in my upper back, arthritis in one of my SI joints and a flattened ball joint on my left thigh bone leading to continual grabbing, seizing and spasming.\u00a0 They have been causing me a lot of extra grief since my back fusion (L4, L5, S1), making it very difficult to know how much activity or exercise is helpful.\u00a0 While it\u2019s not great news, I was starting to believe I was making it up & just needed to keep trying to push through and force everything to move. (Instead it seems that attitude …<\/p>\n","protected":false},"author":1,"featured_media":1980,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[18,161],"tags":[],"class_list":["post-1981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-thought","category-personal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.wildeden.com.au\/news\/wp-content\/uploads\/2024\/07\/SPinal-injury.png?fit=758%2C916&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pasDCW-vX","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/posts\/1981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/comments?post=1981"}],"version-history":[{"count":1,"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/posts\/1981\/revisions"}],"predecessor-version":[{"id":1982,"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/posts\/1981\/revisions\/1982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/media\/1980"}],"wp:attachment":[{"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/media?parent=1981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/categories?post=1981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wildeden.com.au\/news\/wp-json\/wp\/v2\/tags?post=1981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}